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Radically Open Dialectical Behavior Therapy (RO-DBT)

Radically Open Dialectical Behavior Therapy (RO-DBT) is a form of therapy that aims to assist individuals who have an emotionally overcontrolled style of coping. This approach prioritizes the development of openness, flexibility, intimacy and connectedness to enhance emotional well-being.

RO-DBT can help individuals to build a life worth sharing.

"We don't see things as they are. We see things as we are."

ANAÏS NIN

RO-DBT Can Support in Building...

Fog and Nature
Click to watch a short video describing how skills from Radically Open DBT (RO-DBT) can support in building social connectedness!

RO-DBT Experience and Training

I am grateful to have received and completed intensive training in RO-DBT from the founder of this treatment, Dr. Thomas Lynch (pictured from left to right: myself, Dr. Thomas Lynch, and treatment co-developer Erica Smith-Lynch having absolutely no fun). In addition, I have received micro-analytic supervision from a certified RO-DBT supervisor, and am a part of a biweekly RO-DBT consultation team of clinical providers intensively trained in RO-DBT from around the country.

If you are interested in learning more about RO-DBT and whether tools from this treatment framework could support you in cultivating skills to become more flexible, open, and connected; don't hesitate to get in touch!

RO-DBT Flexible Mind Counseling PLLC Katie Lenahan LCPC _edited.jpg
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